Stop Overthinking - 1 HOUR Calming Instrumental Music for Stress Relief, Sleep & Relaxation

Stop Overthinking - 1 HOURS Calming Instrumental Music for Stress Relief, Sleep & Relaxation THE CANDLE'S GLOW Emily sat alone in her dimly lit room, her mind racing with endless thoughts. What if she failed at work tomorrow? Did she say the wrong thing to her friend earlier? The worries spiraled endlessly, leaving her restless and unable to sleep. The quiet ticking of the clock only seemed to amplify her anxiety. Frustrated, she reached for a candle on her bedside table. She struck a match, lighting the wick, and watched as the warm, flickering glow began to fill the room. Taking a deep breath, she focused on the flame, its gentle dance drawing her attention away from the noise in her head. Emily remembered something her grandmother once said: "A candle’s flame doesn’t worry about burning too brightly or too dimly—it simply burns.” She realized she’d been trying too hard to control everything, forgetting that life isn’t meant to be perfect. She closed her eyes, focusing on her breath. Inhale, exhale. Slowly, her body softened, her thoughts quieted. The flame reminded her to let go, to simply be. As she drifted into sleep, the candle’s glow remained steady, a reminder that peace is found not in overthinking, but in being present with what is. ♪ Tracklist: 00:00 Soft Rain, Silent Hearts 03:19 Soft Showers 07:12 Lullaby of the Moonlit Glen 10:52 Muted Thunder 14:21 Lullaby Beneath the Rainclouds 16:45 Rainy Night Lullaby 19:56 Mystic Waters 23:34 Echoes Beneath the Rainy Canopy 26:50 Raindrops and Whispered Notes 30:32 Drops of Silence 34:18 Behind the Rain 37:24 Veil of the Sleeping Forest ♪ The Soul of Wind https://spoti.fi/47QXjI2 https://apple.co/3EfDkVW #relax #fantasy #sleepmusic The Soul of Wind